I have received a lot of questions about rye bread in the past couple of weeks, so I thought I would post about it.
Rye bread causes pain when a person is in the early stages of treatment. Many grains are problematic, but, rye is particularly so.
The most gentle breads are rice, spelt and kamut, and yet, even those often may trigger pain early on. As a person gets further along in treatment, those over reactions will recede and more grains and starches may be added. For some this is a fast process,while for others, it is incredibly slow.