September 2011

Sugar Substitutes, Water, and IC

People are always asking me what is the issue with the water. This article gives yet another example. IT also illustrates the issues with chemical sweeteners. This is important stuff! Please read this. http://articles.mercola.com/sites/articles/archive/2011/09/20/why-are-mi...

The Ever Interesting Topic-The Gut and Its Microorganisms

This is a very interesting article coming from a little bit different of a perspective. I have to say, my experience of what this author is speaking of is not that far off. Where she is saying it is permanent, I am
saying, lots of antibiotics in one's life really sets them back for being able to repopulate those microorganisms that have been wioed out-coupled with trying to balance the other damages that have been done. 

A Fellow Patient Wanted To Share Her Recipe


list 1/2 Chicken soup recipe

list 1 could make this recipe by making their own chicken stock and leaving out the onion.

serves 4 

1 onion
50g butter
2 sticks celery
1 small potato
3/4 cup cauliflower florets
3/4 broccoli florets
3 cups Imagine Chicken stock
2 cups shredded cooked chicken (I use left over roast chicken)
1 tsp garlic powder
sea salt to taste

Bar Codes

Sorry-Political-But-Important!

URGENT ACTION ALERT

HELP STOP COERCED VACCINATION OF CHILDREN BEHIND THE BACKS OF THEIR PARENTS


It is hard to believe, but the California Legislature has done the unthinkable, and we need just 5 minutes of your time this holiday weekend to help stop it.

California just passed a bill into law, AB499

Supplements

I know I have said this in a lot of posts, in a lot of ways, but, I thought I would throw an extra blog in again around the same subject. It is a HUGE cliche-we are all individual. But, WE ARE!

And more on Saturated Fats

Dr. MErcola is on a role on this subject--so I thought I would go with it, soince I agree with last article and this one a lot and it is so relevant to ssues I talk about in my practice every day when people argue with me over eating red meat and eggs: http://articles.mercola.com/sites/articles/archive/2011/09/02/why-does-t...

Saturated Fats

This is a great article on saturated fats, cholesterol, and general health. This is all I have been saying for years! It is a must read-please. The only thing-please don't use cocuconut oil to cook with! But the rest of the information is really applicable here :) http://articles.mercola.com/sites/articles/archive/2011/09/01/enjoy-satu...