July 31, 2008 by mbrizman
As you all know and as we have discussed on this site, depression and anxiety are two huge factors with IC and other chronic illness. The process of rebalancing your internal health can definitely impact your mind in a positive way. I use various supplements to do this, one of which is omega fatty acids where appropriate> Here is a great article on a similar aspect of the same problem:
http://www.naturalnews.com/023723.html
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Sat, 08/02/2008 - 14:25
#1
omegas
Matia
This article mentions that heat and light can damage omega oils, and that any omega supplement should come to you refrigerated in a brown bottle. I use Country Life, it is in a brown bottle but never refrigerated. Is this a bad thing? Sometimes I carry the gel caps around in my purse and they get squishy--not good?
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