How Do I Take My Protocol?

Your bottle of probiotics and other supplements have other instructions on them the ones that I give you. Please disregard the directions on each bottle and take your supplements in the manner that I have prescribed, because interactions with supplements at different stages in treatment are very different with IC. 

Also, please do not substitute something else in for a product you have run out of, and do not take any of your supplements if you have run out of one of them unless you ask me if it is OK. IT isnt always OK.

/>And, please understand that herbs can imbalance you in certain ways if taken incorrectly. If you are not sure about how you are taking something, please ask. You might think something is logical and a really good idea and cause yourself problems. That just happened to a very seasoned patient who did the wrong thing for several weeks and she really upset her system and caused herself a lot of problems.

PLEASE do not take advice from what someone else is doing. Make sure you are doing what I have explained that you should be doing! I understand everyone is trying to help one another out. And, that is great. But, don't compare what you are doing or think that it is something that is comparable. Often it isn't.