Have any of you had problems with dill? I tried it today and it seemed to increase my burning. Also, have any of you had an increasein symptoms after basil?
Yes,
I can't use dill or basil....no spices for me except garlic. :(
I have a hard time with all spices except sea salt.
I could only use sea salt dried garlic powder and dried basil in small amounts on list 2. when I got to list 3 which I am still on - I could tolerate fresh basil cooked into my food. I could not tolerate black pepper at first not from burning but because it made me bloat and gaseous! Try the herbs a little later on - and try them dried one at a time. sometimes 2 -3months later is a big difference in how you tolerate them. I have not tried rosemary yet since long ago but it used to make me flare really badly. I can now tolerate fennel, black pepper, oregano, paprika, dill, fresh garlic, parsely, and fresh basil.
Mary
I eat a lot of dill. I thought it was okay. Maybe it is causing some of my burning. I put it all over my fish. Thanks for the heads up.
Hang in there.. it will all change with time. I started out with only a bit of dill now I can use any spice I want. YOU will GET THERE!!!!!
Happy Thanksgiving!
