Safe Foods And Products List

The following are suggestions for product use by ICAMA.

These products should only be used at the appropriate time in treatment if you are a patie nt. For others, they are categorized on a 1-5 scale to indicate the level of gen tleness with 1 being most gentle.

More products coming soon!

Beans

Westbrae Natural Organic Chili Beans (canned)

 

 

Bread

 

  • Pacific Bakery yeast free/sugar free spelt - 1
  • Pacific Bakery yeast free kamut/sugar free kamut - 1
  • Ener-G Rice - 1

Broths

Imagine Organic Free Range Chicken Broth

Whole Foods 365 Organic Veggie Broth

Cereal

Bob’s Red Mill Organic Whole Grain Kamut Cereal (bag)

Eden Organic kamut/spelt flakes (bag)

Perkey"s Crunchy Life-4

Barbara's Crispy Rice-4
 
Erewhon-Cripsy Rice- 3

 

 

Chips

Kettle Organic Potato Chips- Lightly Salted

Kettle Multigrain Tortilla Chips

Cape Cod potato chips

Solea olive oil potato chips w/ rosemary

 

 

 

Deodorant

 

 

 

Skin Care/Anti-Aging

* Cellfood Oxygen Gel - 5

Eggs

 

  • Any kind of non-vegetarian fed, non-omega fed - 1

 

 

Hair Dyes

 

  • Any of the natural hair dyes found in health food stores - 2

 

 

Jam

 

  • Dalfour, all flavors - 4
  • Crofter's Organic Strawberry Jam

 

 

Lotion

 

 

 

Make-up

 

  • Cover Girl - 1
  • Maybelline - 1
  • Origins - 1

 

 

Milk

 

  • Almond Breeze, unsweetened - 3
  • Horizon Organic - 4

Nut Butters

Trader Joe's Almond Butter

Pastas

VitaSpelt spelt pasta

Lundberg brown rice pasta

Bionaturae whole grain pasta
 

Pasta Sauces 

 

 

Amy’s Organic Pasta Sauce- Roasted Garlic

Lucini

Cucina Antica

Bionaturae tomato paste (jarred)
 

Pizza Crust

Nature’s Hilights Brown Rice Pizza Crust (frozen)

Pop Corn 

Whole Foods 365 Organic Popcorn- no oil/salt added (boxed)

Whole Foods Natural Popcorn- Plain (bag)

Soups

 

Amy’s Organic (canned): Split Pea, Lentil, Black Bean Veg, Veg Barley

Tooth paste, non-whitening at beginning of treatment

 

 

 

Tortillas

Food for Life brown rice tortillas

Shaving Cream

 

 

 

Soaps

 

 

 

Sunscreen

 

 

 

Sweets & Snacks

  • Pamela's Ginger Cookies - 4
  • Pamela's Butter Shortbread - 4
  • Pamela's Pancake & Baking Mix- 4-5
  • Barbara’s Newtons all flavors - 4
  • Earth's Best Crackers (baby cookies, but taste good!) - 4
  • Fabe's fruit sweetened pies - 4
  • Fabe's fruit sweetened cakes - 4
  • TLC cookies (contains evaporated cane crystals so a bit stronger that just fruit sweetened) - 4
  • Go Raw Fruit bars (contains flax so this is for people without pain) - 4
  • Fudge Sauce by Wax Orchards - 5
  • Candy Tree Organic Lollipops - 5
  • Yummy Earth Organic Candy Drops
  • Terra (Chips) Terrachips.com - 4-5
  • Apple sauce-Organics - 3-4
  • Artisana Raw Organic Cacao Bliss - 5
  • Wholesome Sweeteners Organic Blue Agave (more recipes with agave-organicsyrups.biz) - 4-5
  • Chocolate, Ultimate Raw Chocolate - 5
  • Sunspire-grain sweetened chocolate chips-5
  • Sunspire Sun drops-(m&ms)-5
  • Maranantha Organic Nut butters - 4-5
  • Agave Dream ice cream-5
  • Izze's naturally flavored sparkling "soda"-5

 

Tampons or Sanitary Napkins

 

Yoghurt

  • Horizon plain - 3
  • Vaskos plain - 3
  • Fage - 3-4

 

Water

  • Mountain Valley Spring Water (Dr. Brizman's Personal Choice) - 1
  • Arrowhead (West coast) - 1
  • Evian - 2
  • Ozarka (Midwest) - 1
  • Polland Springs (East coast) - 1
  • Sparkling water (later in treatment): Arrowhead, Peligrino, Perrier - 3

 

Grains

  • Bella Terra Whole Grain Spagetti and Pasta - 4-5
  • Kashi 7 Whole Grain Pilaf - 4-5
  • Mary's Organic Gone Crackers (Wheat Free GLuten Free) - 4-5
  • Mac and Cheese-Annie's Homegrown - 4-5
  • Mac And Cheese- Back to Nature

 

Condiments

  • Krazy Ketchup - 4-5
  • Annie's Organic Ketchup-5

 

 

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