Safe Foods And Products List
The following are suggestions for product use by ICAMA.
These products should only be used at the appropriate time in treatment if you are a patie nt. For others, they are categorized on a 1-5 scale to indicate the level of gen tleness with 1 being most gentle.
More products coming soon!
Beans
Westbrae Natural Organic Chili Beans (canned)
Bread
- Pacific Bakery yeast free/sugar free spelt - 1
- Pacific Bakery yeast free kamut/sugar free kamut - 1
- Ener-G Rice
- 1
Broths
Imagine Organic Free Range Chicken Broth Whole Foods 365 Organic Veggie Broth Bob’s Red Mill Organic Whole Grain Kamut Cereal (bag) Eden Organic kamut/spelt flakes (bag)
Barbara's Crispy Rice-4
Erewhon-Cripsy Rice- 3
Chips
Kettle Organic Potato Chips- Lightly Salted Kettle Multigrain Tortilla Chips Cape Cod potato chips Solea olive oil potato chips w/ rosemary
Deodorant
Skin Care/Anti-Aging
* Cellfood Oxygen Gel - 5
Eggs
- Any kind of non-vegetarian fed, non-omega fed - 1
Hair Dyes
- Any of the natural hair dyes found in health food stores - 2
Jam
- Dalfour, all flavors - 4
- Crofter's Organic Strawberry Jam
Lotion
Make-up
- Cover Girl - 1
- Maybelline - 1
- Origins
- 1
Milk
- Almond Breeze, unsweetened - 3
- Horizon Organic - 4
Nut Butters
Trader Joe's Almond Butter
Pastas
VitaSpelt spelt pasta Lundberg brown rice pasta Bionaturae whole grain pasta
Amy’s Organic Pasta Sauce- Roasted Garlic
Lucini
Cucina Antica
Bionaturae tomato paste (jarred)
Pizza Crust
Nature’s Hilights Brown Rice Pizza Crust (frozen) Whole Foods 365 Organic Popcorn- no oil/salt added (boxed) Whole Foods Natural Popcorn- Plain (bag) Amy’s Organic (canned): Split Pea, Lentil, Black Bean Veg, Veg Barley
Pop Corn
- Tom's Of Maine
- 1
- Jason
- 1
Tortillas
Food for Life brown rice tortillas
Shaving Cream
Soaps
- Bomasense Soap and Body Wash- 1
Sunscreen
Sweets & Snacks
- Pamela's Ginger Cookies
- 4
- Pamela's Butter Shortbread
- 4
Pamela's Pancake & Baking Mix- 4-5
- Barbara’s Newtons all flavors - 4
- Earth's Best Crackers
(baby cookies, but taste good!) - 4
- Fabe's fruit sweetened pies - 4
- Fabe's fruit sweetened cakes - 4
- TLC cookies (contains evaporated cane crystals so a bit stronger that just fruit sweetened) - 4
- Go Raw Fruit bars (contains flax so this is for people without pain) - 4
- Fudge Sauce by Wax Orchards - 5
- Candy Tree Organic Lollipops
- 5
- Yummy Earth Organic Candy Drops
- Terra (Chips) Terrachips.com - 4-5
- Apple sauce-Organics - 3-4
- Artisana Raw Organic Cacao Bliss - 5
- Wholesome Sweeteners Organic Blue Agave (more recipes with agave-organicsyrups.biz) - 4-5
- Chocolate, Ultimate Raw Chocolate - 5
- Sunspire-grain sweetened chocolate chips-5
- Sunspire Sun drops-(m&ms)-5
- Maranantha Organic Nut butters - 4-5
- Agave Dream ice cream-5
- Izze's naturally flavored sparkling "soda"-5
Tampons or Sanitary Napkins
- Natracare
- 1
Yoghurt
- Horizon plain - 3
- Vaskos plain - 3
- Fage - 3-4
Water
- Mountain Valley Spring Water (Dr. Brizman's Personal Choice) - 1
- Arrowhead (West coast) - 1
- Evian - 2
- Ozarka (Midwest) - 1
- Polland Springs (East coast) - 1
- Sparkling water (later in treatment): Arrowhead, Peligrino, Perrier - 3
Grains
- Bella Terra Whole Grain Spagetti and Pasta - 4-5
- Kashi 7 Whole Grain Pilaf - 4-5
- Mary's Organic Gone Crackers (Wheat Free GLuten Free) - 4-5
- Mac and Cheese-Annie's Homegrown - 4-5
- Mac And Cheese- Back to Nature
Condiments
- Krazy Ketchup - 4-5
- Annie's Organic Ketchup-5


