grain,wheat,gluten,yeast free..advice plze

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i kno i cant tolerate brown or white rice for sure...i am not 100% sure about the kamut bread yet...it bothered me at frst but not that much now...just to b safe..
....from readin some posts...people have used unbleached wheat flour, rice flour products,and brown rice tortillas...i was wondering if you could tell me where to get these products  and what name brand?? and what do i cook with the flour?...i dnt like to cook and i am a bit naive in the cookin dept....lol...but i need to try somethin...
i live in NY so i have access to a bunch of places...
any advice would be helpful
thanks and much love...
ur all angels...xxoo

IC-Hope's picture
IC-Hope

Food for Life brown rice tortillas - at Whole Foods / online.  Check first w/ Matia that the rest of ingredients are ok for you.
For flour, you could cook chicken in it for "fried" chicken.  Or use kamut flour to make biscuits. See recipes section.

Wen57's picture
Wen57

I'm on list one- very strict.  I got some brown rice flour and spelt flour.  I made Gravy mixed with water and meat drippings after roasting turkey, beef or chicken.Also made the zuchinni muffins in the recipe section.  Pretty good and easy to pack for work.  There are lots of recipies under the recipe tab on this site.