I always recommend keeping exposure to chemicals at a minimum. Such as: using hair dyes that are less toxic--those found in health-food stores, not going to get your nails done in hair salons where the smell of nail finishes are impossible to avoid inhaling, not using or exposing your skin to direct contact with house cleaning chemicals. Chemicals are everywhere, we certainly cannot live in a bubble. But, we can keep our awareness up and limit our exposure to chemical toxins to the best of our ability.

Sorry I mistyped below: Just corrected it. You CAN speak freely on the forums.   Matia

OK, now that I have my dissertation up and running, I am just about to open the teaching and support network. I am finalizing the details and should be posting something very soon, possibly this week or next regarding the details. This has been a process that has been difficult to sort out for me. I want to be as effective as I can be from allpoints of view. So, please keep watching the blog for updates-they are coming soon!

I do not typically strongly advocate the use of hormones. But, sometimes they are very necessary, and in those cases, the difference between synthetic and bio-identical hormones are dramatic. The FDA is trying to take away our choice! Please voice your opinion: Go to www.womensinternational.com and www.homecoalition.org for more info.