handling stress better

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I wanted to give you guys a positive update.  My 5 year old has anaphlatic food allergies and has had many anaphlatic episodes.  Usually when this happens I feel my heart begin to race and I start to have tremors.  Last night she went into anaplaxis and required an epi pen.  For the first time in forever my heart did not race and no tremors happened.  I had a strange peace and calm about me and I really think it is from having a more balanced system.  She is fine now and life is back to normal.  We had a little trip to the emergency room and they watched her until she stabalized. 

deir's picture
deir

Good for you! baby steps!

Mimij67's picture
Mimij67

Nice work, mommy :) Good modeling for your kiddos too! They observe EVERYTHING!

If we don't excel at health, the only other option is disease.