After the discovery that rice contains arsenic, even though my family does not consume much rice. However, I do use rice and almond flour for the random cookies I make, and I sometimes buy chips for my children that contain it. But, more and more am feeling like it is a better choice to eliminate rice 100% because it is one of the crops that uptake arsenic in levels that are a little too high for my comfort zone. Apparently, Quinoa is as well according to this article. I will post more on this issue.