Can we talk a little about carbs per where you are in the diet. For instance when you are able to eat blueberries. What is a good amount and is this to be included in a meal or is a snack? When we start adding in fruit what is a normal amount.
Is there a limit to the amount of carbs we should be having for all the stages of the lists? How about when we are well too can you place some guide line on nutrition and carbs for later as well. Thank you.