This Month's Support Group Meeting

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...will be this Saturday at 4 Pacific Time. I look forward to another great meeting, as always. I love speaking to each of you. It is as enlightening for me, as it may be for each of you.

Hearing other people's thoughts and questions is quite thought provoking in a very good way.

So, if you don;t have the call in information, please email me, and I will give it to you.

Matia 

Comments

jlopatka's picture
jlopatka

This was my first time on the chat and I really enjoyed talking to such a wonderful group of ladies.  I cannot wait until the next meeting.  Some of you had questions regarding making kefir.  It is not something you can just go out and make from scratch... There is actually a lot of science, tradition, even religion involved with this.  Google "kefir" and also look it up on wikipedia.  I think you will be fascinated by it. Here is the website for the lady from whom I obtained the bacteria from: http://www.kefirlady.com/ and here is another SUPER informative website regarding kefir: http://users.chariot.net.au/~dna/Makekefir.html#resting-kefir-gains ... The last website will give you more information than you probably ever would want regarding kefir.  PLEASE PLEASE PLEASE check with Matia before you decide to try this... She did have some cautions about using it for some individuals, but hopefully all of us may be able to use it some day to better our health.