Sex, IC, and UTIs

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Please remember if you have IC or you are just prone to UTIs, that washing after sex can almost completely prevent a UTI.

OK so you dont need to leap out of bed to go wash right after making love, but shortly after go wash with some gentle soap and water. This can allow you to avoid having to take things to prevent the UTI from happening whether that be a prescription of an herbal supplement.

Sometimes something really simple works better than more complicated solutions!