Read this article! I have said this so many times. Even when my own mother was dying of cancer and other people close to her kept telling her to enjoy her sweets and alcohol she didnt listen! Which, was horrifically upsetting. Now researchers are finding that it is true! 

Reading this may help you understand why I say some of the things I do, as in the sugar has to go!

http://news.yahoo.com/s/hsn/20090820/hl_hsn/scientistsspothowsugarfeedst...