Do I need to stay on a diet forever?

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The diet starts out very restrictively and, as progress is made, it broadens until the diet is quite like any other normal diet. The main difference at the end of treatment is that alcohol and processed sugar are recommended for very limited consumption only. The reason for this is because it is the opinion of the ICAMA that these two items encourage unhealthy changes in the body. Other healthful recommendations are also made as a part of learning how to make healthy food choices.