Gayla's Salmon or Tuna Loaf
Grated cheese of choice
Dollop of yogurt (also good on the side as a dressing)
Small amount green onion or chives
1 chopped asparagus stalk (if you can have this)
1. Flake the fish and mix all ingredients together in a bowl.
2. Press into a small loaf pan and bake at 350F (180C) for 25-30 minutes
This is really good hot or cold so great for taking as a lunch as it can be
pre-made and refrigerated.