great topic i love to see it there isn't anything in there? I also asked about the wedding post. I want to know if those people drank at there wedding and what you think about that. Do you reccomend anything as an option?
I am laughing_ I am sorry_ I started to do this and didnt. I didnt mean to post it partially. I need to give this more thought and then will post something.
i drank a sip of champagne at my weddin....i was not under matia's care at the time...i did not need to drink...i had the BEST time of my life at my wedding...my husband who loved his beer ...lol...maybe had one glass of champagne as well and also had the best time.... some of u that kno me ....kno my anxiety came out full force after i had my son..i had an emergency c section...i guess it was always underlying....but i never knew it...i was alwasy a laid back person....i had an eating disorder and a was depressed about my weight when i was younger but other than that....no anxiety...however i now agree 100% IC and anxiety go hand in hand...think of the pain and stress we go thru everyday....how can we not have anxiety and depression??...that is why we are here,,,,with matia's help and eacohters support we will conquer every aspect of IC....<3
My anxiety has gotten A LOT better through the yrs. Part of the problem with my anxiety was not knowing what was going on with my body. With IC there are so manny things going on you feel like a circut board going off at times. Now we are also told to be paying attention and there is this other part that maybe because of this process I have become TOO intuned with my body. I had to learn about what is die off and a lot about candida. I really feel there should be a list of common die off things such as tight chest pain, burning skin ect. Sometimes people will lay there in fear wondering what is going on and often think the worst. When I started to research candida a big IC factor I realized all my anxiety was hormones and yeast every symtpom I was feeling so I would tell myself this is die off and I am getting better. I began to relax through the pain with medatation telling myself that this is not a life threating symptom. Now I would not get rid of my pain but I am able to stay calm and this is a LONG WAY for me. Also I have finally conqured that dentist and comming from someone who had not left the house for the intire treatment it's a BIG DEAL. So now recovering and I will try to get out more for things I enjoy doing. I am not quite sure what those things are yet but I need to find out. I know I have to stay with in my limits because it's not so much anxiety I deal with as much except during my period as it is major fatigue sound and light sensitivity. I also can not leave out that Kelly Howel healing medatation has helped me in the biggest way ever and I do reccomend checking it out. I am in the final stages of opening my Day spa and I have been working on this for 3 yrs now so very happy and hope to open before Christmas. Once I am in the waiting stages I will anounce a broadcast link to check out the song. It will be on a sat and sunday.
Comments
great topic i love to see it
great topic i love to see it there isn't anything in there? I also asked about the wedding post. I want to know if those people drank at there wedding and what you think about that. Do you reccomend anything as an option?
Anxiety
I am laughing_ I am sorry_ I started to do this and didnt. I didnt mean to post it partially. I need to give this more thought and then will post something.
anxiety and IC
i drank a sip of champagne at my weddin....i was not under matia's care at the time...i did not need to drink...i had the BEST time of my life at my wedding...my husband who loved his beer ...lol...maybe had one glass of champagne as well and also had the best time.... some of u that kno me ....kno my anxiety came out full force after i had my son..i had an emergency c section...i guess it was always underlying....but i never knew it...i was alwasy a laid back person....i had an eating disorder and a was depressed about my weight when i was younger but other than that....no anxiety...however i now agree 100% IC and anxiety go hand in hand...think of the pain and stress we go thru everyday....how can we not have anxiety and depression??...that is why we are here,,,,with matia's help and eacohters support we will conquer every aspect of IC....<3
My anxiety has gotten A LOT
My anxiety has gotten A LOT better through the yrs. Part of the problem with my anxiety was not knowing what was going on with my body. With IC there are so manny things going on you feel like a circut board going off at times. Now we are also told to be paying attention and there is this other part that maybe because of this process I have become TOO intuned with my body. I had to learn about what is die off and a lot about candida. I really feel there should be a list of common die off things such as tight chest pain, burning skin ect. Sometimes people will lay there in fear wondering what is going on and often think the worst. When I started to research candida a big IC factor I realized all my anxiety was hormones and yeast every symtpom I was feeling so I would tell myself this is die off and I am getting better. I began to relax through the pain with medatation telling myself that this is not a life threating symptom. Now I would not get rid of my pain but I am able to stay calm and this is a LONG WAY for me. Also I have finally conqured that dentist and comming from someone who had not left the house for the intire treatment it's a BIG DEAL. So now recovering and I will try to get out more for things I enjoy doing. I am not quite sure what those things are yet but I need to find out. I know I have to stay with in my limits because it's not so much anxiety I deal with as much except during my period as it is major fatigue sound and light sensitivity. I also can not leave out that Kelly Howel healing medatation has helped me in the biggest way ever and I do reccomend checking it out. I am in the final stages of opening my Day spa and I have been working on this for 3 yrs now so very happy and hope to open before Christmas. Once I am in the waiting stages I will anounce a broadcast link to check out the song. It will be on a sat and sunday.