On Going Dietary Changes

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Just want to send a reminder for those of you trying to maintain good health-even after treatment, at least from the perspective of ICAMA thinking.

Please do not eat fungal foods like mushrooms or very fungal cheeses. Please do not do much if any coconut. Limit soy to the occasional soy sauce at an Asian restaurant or as a lower ingredient in something-as in soy lecithin.

Do not drink beer, and limit other alcohols if you choose to drink at all!

When eating treats, choose or make ones that are fruit (or some natural sweeetener ) sweetened. 

This, in my opinion are things that you can do to KEEP THE BALANCE, which is always important to any and all of us!

Dr.M

 

Dr.M