An email from a patient
New video substantiating the removal of the synthetic form of folate (folic acid) from their products. https://mail.google.com/mail/ca/u/0/#inbox/164fb8a622a6751d?projector=1
Lentil Cracker Bread
3/4 c red lentils (soaked overnight and drained)
1 t. Salt
Just a tad under 1 c. Water
Process in a food processor a couple of minutes. Pour onto a parchment lined cookie sheet that has first been drizzled with olive oil. Bake at 425 for 22 min. Cut into desired shapes after cooking with a pizza cutter.
*When cool, it is delicious pan fried on both sides in a little olive oil, then put a slice of avocado on top each slice with a pinch of salt. I can eat 4 small squares twice a day.