August 2018

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Posted by drbrizman on August 6, 2018 at 11:37pm

An email from a patient

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Posted by drbrizman on August 3, 2018 at 10:18pm

New video substantiating the removal of the synthetic form of folate (folic acid) from their products. https://mail.google.com/mail/ca/u/0/#inbox/164fb8a622a6751d?projector=1

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Posted by drbrizman on August 3, 2018 at 4:24am

Lentil Cracker Bread

3/4 c red lentils (soaked overnight and drained)
1 t. Salt
Just a tad under 1 c. Water

Process in a food processor a couple of minutes. Pour onto a parchment lined cookie sheet that has first been drizzled with olive oil. Bake at 425 for 22 min. Cut into desired shapes after cooking with a pizza cutter.

*When cool, it is delicious pan fried on both sides in a little olive oil, then put a slice of avocado on top each slice with a pinch of salt. I can eat 4 small squares twice a day.

Bean Waffles

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