December 2009
Please realize that often there is are elements of the game "telephone" when it comes to what people talk about on line.
When it comes to ICAMA, or me, there may be things being said that are not true, while much of it is true.
Just a reality check in response to something that I heard was posted about me recently elsewhere (not on this site)-in case people thought it was outlandish and came from me.
...will be this Saturday at 4 Pacific Time. I look forward to another great meeting, as always. I love speaking to each of you. It is as enlightening for me, as it may be for each of you.
Hearing other people's thoughts and questions is quite thought provoking in a very good way.
So, if you don;t have the call in information, please email me, and I will give it to you.
Matia
This comes up a lot in treatment and I thought I would post on it today. When sugars are listed in the chart on the packaging of a product-look to see where those sugars are derived from under ingredients. Part of the carbohydrates are also calculated as sugars-so sugar isn't always sugar!
Milk is a good example, bread is another of many. So read both the chart and the ingredient list to make sure you know what you are eating.
For those of you who are able to use NEEM shampoo and conditioner- I recently discovered that if you use a little bit of the conditioner after you get out of the shower, when your hair is still wet as a leave in conditioner, it works really well. It does not leave a sticky residue and it helps to smooth your hair.
I am always trying to make new discoveries with products and I thought this was a great one to share.
