...and can effect you in all kinds of ways. Insomnia is common with Interstitial Cystitis for all sorts of reasons. Typically in treatment is does improve dramatically or go away completely but, applying the idea in this article and unplugging your electrical equipment before bed may help. Energy emitted by people can effect us, feelings effect us, and even our TVs are affecting us!:) So, unplug your electronics before bed, or just don't have them in your bedroom. It will be interesting to see if it makes a difference. http://www.naturalnews.com/023937.html
Comments
I have to say when I took out
I have to say when I took out my alarm clock from my room I began to sleep better. I used to star at that glow and look at the time. It would make me stressed and or angry when i would see the time going by and I was still awake. Now I haven't had a clock in my room for yrs and I sleep much better with out it. When I need to get up I use my cell phone and I cover it up with a towel. I would like to get one of those zen clocks I saw one the other day that starts increasing light and then starts the chime bells as the hr increases so its a slow wake up with light and then when it's time it starts to chime. IT also starts releasing your choice of essential oil and you can set it just to do that to drift off to sleep as well. I thought it was neat. I am going to get one for the spas too because you can set them as timers.i haven't had a tv or anything in my room in about a yr either so my bedroom is set up just as a peaceful get away. Colors are a big deal I choose calming dark colors for the bedroom.Make it your oasis.