Ladies help!!!!  What do I do about this?  It is summer and I have these NASTY pimples on my chest.  Anything approved to handle something like this?

Hello

I am just starting with the protocol after my consult with her, a week back. I have both IBS and IC. But worst is the pelvic discomfort , upon sittinng even for few mins and not able to sit on slightl hard surface

I have to take supplement, probiotics & follow List 1 for 1/3 proteins, 1/3 starch and 1/3 vegetables. I usually consume indian diet but milk, grains  etc my system can't tolerate. Can someone help me with few diet, food suggesstions or some recipesand also stores to purchase good stuff ?

As I'm sure everyone knows, the herbs taste AWUFUL!!!! Does anyone have any advice for taking them in a different way or making the taste better. I am currently taking 1 goldenseal, 1megadophilus, 1 omega & 5 drops of oil of Oregeno in water 3x a day. I would love to hear if anyone has any tricks up their sleeve:)))))

Amy

Hi,My name is Amy. I saw Dr. Brizman 2 weeks ago. I have been on the diet for about 2 months although I cheated alittle til I actually saw her. I am on list 1 & am only on my 2nd day of herbs...the most horrible tasing drink I have ever smelled or tasted!!! I have only been doing this 2 days but immediately it made me feel nauseous & dizzy. My pain levels have been down for about 6 weeks with some bad days here & there. Im not sure why she started me on list 1 as I dont seem to have many food sesitivities?

I've been off the radar lately, and just wanted to check in and say that I've been doing a lot better!  Over the past couple of months, I've had gradual progress that has given me the ability to function much better.  I don't have constant debilitating pain anymore, it's more like discomfort most of the time, with pain here and there.  I am still limited in what I can do.  Sitting normally still causes me pain, so driving myself is not possible yet, but I can be a passenger in a car by leaning the seat back a little and it's fine!

I just read an interesting post from Sarah C who has discovered that her gut and bladder are interrelated and when her gut acts up so does her bladder. Does anyone else have comments about this?

I am a recovering bulemic (have not purged for 26 years but still have issues with food and on this protocol, my portions are too big.) Dr. B says it will get easier as my body comes more in balance but this is a long standing problem. I think my recovery would go faster if I could balance my portions better and not get so full.

I am in a hotel in Ithaca 4 hrs from my home. Ithought this was going to be  a lovely little trip with myhusband. I have generally ben more stable the past few weeks so I thought I might be a little worse but I could handle it. Well, yesterdsya and last night, i flared HORRIBLY and this morning is already bad.

This is a variant of my black tea rant of a week or so ago. I am so bored with List 2 foods and water. Yet, truly where I am, I am not stable even on List 2. I am slowly struggling this week to build up to Vit D a few drops at time. If I go up too fast, I get burning. Then I back off and it stops but I notice that if I have garlic powder during this burning then it really exacerbates it. I remember when I got demoted to List 2 I hoped I would be back on in a week or so. That was in May and it is slow slogging. Does anyone have any new List 2 ideas....

Dear all,

I've nebeen trying to phone up to make an appt.. but the system won't allow me to select the '2' option. Has anyone else had this problem? 

Hi Friends: