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  • You Found the ICAMA
    • You Found the ICAMA
    • Who we are
    • Intergrated Approach to IC
    • Herbal Protocol
    • Diet
    • Recipes
      • Recipes
      • Soups
      • Fish & Seafood
      • Meat & Poultry
      • Pasta & Rice
      • Vegetables
      • Miscellaneous
      • Dressings & Sauces
      • Special Meals
  • IC success stories
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Meat & Poultry

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Meat & Poultry

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Beef Stroganoff

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Braised Beef

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Chicken, black beans and rice with apple salsa

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Meatloaf Minis

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Chicken Salad

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Spelt Fried Steak

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Turkey Lttuce Wraps

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Turkey Shepard’s Pie OR Turkey Casserole

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Vegetable Turkey Loaf

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Roast Beef

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